Crossfit Dixie

“I am married to a wonderful woman, Lindsey, and am a step-father to the sweetest little seven year old in the world, Madyson. Family has always been very important in my life and i feel very blessed to be able to share this CrossFit adventure with my two brothers and …Read More

“I grew up in Ogden Utah. Growing up it seems like all my brothers and I did was play sports. I was introduced to weight lifting in 7th grade and it has been a big part of my life ever since. After highschool I was fortunate enough to play baseball …Read More

“I grew up in the Richfield area and went to college at Dixie and at Mesa State in Grand Junction Co.  After graduating I moved back to St. George and met my husband Ocey.  We have 3 boys, which keep us very busy.  I have coached volleyball in this area …Read More

“I grew up in Park City where the winters were cold, but I loved to ski. I moved to St George my senior year of high school where I graduated from Dixie High.  I then received my two year degree from Dixie College. Stacy and I own a convenience store …Read More

What drew you to Crossfit? Get back into shape and ready to play baseball. Why do you crossfit daily? To become a better athlete.  I love the feeling I get before, during, and after the wods.  I also see on a daily basis the change it has on my life …Read More