Crossfit Dixie
PHONE:435.313.4376
EMAIL: info@crossfitdixie.com
ADDRESS: 88 E 1160 S BUILDING 2 SUITE A, ST GEORGE, UT 84770
WOD Friday Mar 9
posted on
Games Competition will be Saturday @ 9am. We will have some breakfast treats after.
WOD
AMRounds/repsAP in 18 min:
15 Box jumps (M 24″ box / F 20″ box)
12 Push press (M 115 lb / F 75 lb)
9 Toes-to-bar
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