Crossfit Dixie

PHONE: 435.313.2131 or 435.313.4376
EMAIL: info@crossfitdixie.com
ADDRESS: 88 E 1160 S BUILDING 2 SUITE A, ST GEORGE, UT 84770

WOD Monday 100329

posted on March 28th, 2010

Aaron S throwing around some serious weight. He and his bro Jimmy and sister Corinne have been killing it lately

WOD
5 Rounds for time:
15 Push Jerks 95/65
20 Situps

Quote of the day
“What it lies in our power to do, it lies in our power not to do.” Aristotle

posted by Kade | 1 Comment