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Crossfit Dixie

PHONE: 435.313.2131 or 435.313.4376
EMAIL: info@crossfitdixie.com
ADDRESS: 88 E 1160 S BUILDING 2 SUITE A, ST GEORGE, UT 84770

WOD Monday 100524

posted on May 23rd, 2010

Unlike the first spot we started in, we will miss this place. Remember that Monday we are in the new building.

We want to thank Kasi for her help. She decorated the new box and is very talented. Also Matt P, Kasi’s bro, painted the whole thing and did an incredible job. Also a huge thank you to Eric Dansie for helping us build the pullup bars. They are my favorite part of the new box. All three of these people gave alot of their time so be sure to thank them if you get the chance. Last but not least, I want to thank all those that came Saturday morning to help move. It took less than 1 hour to load up all the equipment and unload it in the new spot. Our mom drove over to the old place and got there at about 20 after 8 and when she saw only my car she almost started to cry because she didn’t think anyone came to help. We had a ton of help though and we thank all of you.

Warmup

WOD
“Jackie”
For time:
Row 1000 meters
50 Thrusters
30 Pullups

Quote of the day
“When he took time to help the man up the mountain, lo, he scaled it himself.” Tibetan Proverb

posted by Kade | 3 Comments

3 Responses to “ Monday 100524 ” {+}

  1. comment by Julie Boyer

    May 23, 2010 @ 9:11 pm

    WOW!!! What a beautiful box you guys have. You have all worked so hard to get to this point…and grown so much. You all deserve this new place and the hard work it took to get here. The boys have done an awesome job getting to this point, but they couldn’t have done it without all the support of CrossFit Dixie Crossfitters. I couldn’t believe all the help that showed up to move you out of your old box. You guys are the core of it all. Thanks for supporting the boys…It will only get bigger and better. Now you all have plenty of room to grow!

  2. comment by Brody J

    May 24, 2010 @ 8:00 am

    Congrats guys! I saw the pics on FB and that place looks incredible! Amazing job! I’ve got to come by some time this summer and check it out in person. I’ll see if I can put together a crew to do a road trip.

  3. comment by Kade

    May 24, 2010 @ 8:38 am

    Mom, thanks for your kind words. We owe you so much and I love it that you get on here and comment like you do.

    Brody, thanks for your words also. This place really is awesome and I still get a bad feeling in my gut when I think about the first box we had. 3 barbells, 4 med balls, and some dumbells, no rubber gym floor, and an alkaline deposit in the middle of the floor where the swamp cooler leaked. So now to have this is a pretty good feeling. We’ll be waiting for all of you when you come down south.

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