PHONE: 435.313.2131 or 435.313.4376
EMAIL: info@crossfitdixie.com
ADDRESS: 88 E 1160 S BUILDING 2 SUITE A, ST GEORGE, UT 84770
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The ladies from our CrossFit BootCamp are working hard and love getting fit
W.O.D.
For time:
Run 800 meters
21-15-9
SDHP 95/65#
Box Jumps 30/24″
Run 800 meters
Quote of the day
“Courage is the discovery that you may not win, and trying when you know you can lose.” Tom Krause
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