Crossfit Dixie was founded in 2009 by brothers Kyle and Kade Boyer. Initially they just wanted a great place to workout without all the frills and hoped to have enough members that would help keep the lights on. The idea clicked and word began to spread. Before they knew it they had to move to a bigger location, then another, another, and another.
After more than 10 years, CFD is now a staple of the St. George community and that is the reason why. Community is what we are all about. You make this gym great, you make the experience here great, and we are grateful for the amazing people like you that come through our doors.
We do constantly varied, functional movements, performed at high intensity in order to increase work capacity over broad time and modal domains. That’s a fancy way of saying we’ve found Crossfit to be the most versatile way of improving people’s fitness in a fast and effective manner. Our coaches know these movements inside and out and they especially know the best ways to help you build your fitness.